laurenceOfSuburbia@lemmy.world to memes@lemmy.world · 2 months agoWhy I stopped talking about my feelingslemmy.worldimagemessage-square127fedilinkarrow-up1769arrow-down130
arrow-up1739arrow-down1imageWhy I stopped talking about my feelingslemmy.worldlaurenceOfSuburbia@lemmy.world to memes@lemmy.world · 2 months agomessage-square127fedilink
minus-squareZarobi@aussie.zonelinkfedilinkEnglisharrow-up9·2 months agoI found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away
I found this out in the opposite direction. Whenever my health flares and I can’t leave the house for a few weeks I get really down and irritable. A 15 minute walk a day keeps the depression away